Ginger Isn’t for Everyone

Every so often, my feed fills up with reels claiming ginger is the answer to just about everything. Bloated? Drink ginger tea. Headache? Take a ginger shot. Feeling sluggish or coming down with something? Ginger, ginger, ginger. Apparently, we should all be adding ginger to our daily routine. Don’t get me wrong, ginger has its…

Do Kids Really Need Sports Drinks? A Baseball Mom’s Take

At baseball tournaments, kids don’t always need a sports drink. Most of the time they just need water, food, and enough rest. If you have spent any time at the diamond on a tournament weekend, you know the drill. It is never just one game. It is two, sometimes three back to back, sitting on…

Matcha vs. Hojicha: My Green and Gold Tea Routine

When life gets busy, a lot of people reach for coffee. I reach for tea. Okay, I enjoy coffee, too, but lately, I’ve been switching between two Japanese teas depending on what kind of day I’m having. Matcha when I need a little help getting going, and hojicha when I finally get a chance to…

Your Iced Coffee, But Better

One evening, my husband and I were looking through the menu at a local restaurant when I spotted something under the drinks section called Espresso Rock. I’m not a coffee expert, but it immediately caught my attention. My husband could tell I wanted to try it, so he ordered one for us to share. When…