Is it “Cheating” or Self-Care? My Honest Review of Meal Kits

I used to think that ‘wellness’ meant doing it all from scratch. But I’ve realized that true health lives at the intersection of Salt and Soul.  Salt is the practical reality of my life as a busy mama—the need for efficiency and a break from the mental load.  Soul is my desire to sit down to a nourishing, home-cooked meal…

Proof That Salads Don’t Have to Suck

So, in the past I had a salad at a restaurant that I totally fell in love with. Light, fresh, a little sweet, and a little savoury—the kind of dish that actually fills you up without leaving you feeling heavy. I fell in love with a salad exactly like that a while ago, and naturally,…

Velvety Leek and Potato Soup

Today’s one of those blustery, snowy days that just screams “stay inside!” So, that’s exactly what I’m doing, and I’m whipping up some homemade soup. And really, what’s more comforting than a classic Leek and Potato Soup? It’s creamy, earthy, and just overflowing with cozy vibes. Simplicity and Health Benefits of Homemade Soup Making soup…

Smashed Potato Bites

Who can resist crispy, creamy smashed potato bites? Seriously, they’re our go-to snack or appetizer around here, and we just can’t get enough of them. Picture this: that perfect golden, crispy outside with a soft, fluffy center, all topped off with whatever deliciousness you’re craving. My son is absolutely obsessed! What’s really great about smashed potato…

Panko Breaded Cauliflower Bites

Panko breaded cauliflower bites are crunchy, savoury, and seriously addictive. These little guys are crispy on the outside and tender on the inside, making them the perfect snack when you’re craving something delicious. And they’re super versatile—you can mix things up with your favourite seasonings or dips. Plus, they’re a healthier option that still hits…

The Perfect Pull-Apart Dinner Rolls

There’s something so comforting about the smell of fresh bread baking, especially when it’s these pull-apart dinner rolls. As someone who’s been baking for years, I’ve spent a lot of time tweaking recipes and perfecting the process for my family. They can’t get enough of these rolls—they’re gone in no time! Over the past couple…

Revitalize with Beet-Green Detox Juice

Feeling a bit off lately? Maybe a little sluggish or bloated? I have a little secret that might just help: my Beet-Green Detox Juice. It’s a simple, refreshing drink packed with nature’s best to help you feel like yourself again. I love making this because it’s a quick energy boost that leaves you feeling refreshed from the…

The Ringed World of Mochi Donuts

Mochi donuts are something special – my kids are totally in love with them. They have that perfect chewy texture, especially the ones shaped into the iconic “pon de ring.”  It’s a unique combination of the soft sweetness of a regular donut and the chewy goodness of mochi in every bite. It’s a simple treat…

Warmth and Cheer for All

s the winter chill settles in, there’s really nothing like a warm cup of mulled wine to make you feel cozy inside. This classic drink is a holiday favourite—perfect for those chilly nights when you just want to snuggle up with a cup of something delicious. Mulled wine has such a lovely history, and its…

Mayak Eggs (Korean Marinated Eggs)

Mayak eggs, also known as Korean marinated eggs, are one of my favourite things to make. They’re super easy to whip up, making them my go-to for quick meals, especially in the mornings when the clock is not on my side. With basic ingredients and a tasty marinade, these eggs turn out soft and jammy….

Exploring the World of Soba Salad

Soba noodles and the concept of soba noodle salad originated in Japan. Soba noodles are thin noodles made primarily from buckwheat flour or a combination of buckwheat and wheat flour. They have a mild nutty taste and a firm texture, making them perfect for various flavours. Soba noodles have been a key part of Japanese…

Little Toasty Treats

Ah, the magic of bite-sized wonders! There’s something about bite-sized snacks that just hits different. My kids can’t get enough of these little delights—golden-brown, crispy on the outside, and soft on the inside. They’re perfect for a lazy Sunday morning or a cozy hangout with loved ones. These tiny treats are so simple, so good, and…

Exploring the Feta Tomato Pasta Craze: A Belated Yet Crunchy Twist!

Finally stepping into the overdone but oh-so-delicious world of feta tomato pasta, inspired by Jenni Häyrinen!  Back in 2018, this simple yummy dish, known as “uunifetapasta” (or feta tomato pasta), took Finland by storm and quickly became a viral hit. It’s one of those recipes you can’t help but love, even if it’s a bit…

Tuscan Bean Soup

When it comes to hearty and comforting dishes, few recipes match the satisfying warmth and nourishment offered by Tuscany bean soup. When I’m in the mood for something hearty and comforting, this is one of my go-to. Originating from the gorgeous Tuscany region in Italy, this soup blends beans, veggies, herbs, and sometimes meats for…

Mango Chutney

Mango chutney is a delicious condiment that adds flavour to an array of dishes with its sweet, tangy, and slightly spicy notes. While store-bought options are readily available, there’s something truly special about creating your own batch at home. Not only does it allow you to tailor the flavours to your liking, but you’ll also find the…