Today’s one of those blustery, snowy days that just screams “stay inside!” So, that’s exactly what I’m doing, and I’m whipping up some homemade soup. And really, what’s more comforting than a classic Leek and Potato Soup? It’s creamy, earthy, and just overflowing with cozy vibes. Simplicity and Health Benefits of Homemade Soup Making soup…
Tag: Healthy Eating
Embrace the Dark Side
We always hear about “eating the rainbow,” but today I want to shine a light on the most underrated part of the spectrum: Black Foods. These dark foods are more than just a unique addition to your dinner plate; they offer a lot of value when it comes to both flavour and nutrition. I like to…
Wholesome & Affordable: A Guide to Stress-Free Meal Planning
As we grapple with the economic challenges of rising costs, maintaining a healthy diet might seem like an unattainable luxury for many. Meal planning is a super handy way to eat healthy without overspending. I’ve definitely had my moments of struggle, but over the past year, I’ve made a real effort to focus on planning…
Honey Miso Glazed Tofu
This honey miso glazed tofu has become a go-to for our meatless nights—it’s one of my kids’ absolute favourites! They devour it every time, and it feels great to see them enjoy something that’s not only tasty but also packed with wholesome ingredients. The tofu soaks up that sweet and savoury glaze, making each bite…