Honestly last year got away from me a bit. We had lots of things going on…baseball tournaments, family travel, a big trip to Japan which was incredible. I’ll be honest, I also ate whatever, didn’t sleep enough, and just kept going without really stopping to check in with myself. I told myself it was fine. It…
Tag: Health
Healthy New Year’s Resolutions for 2024!
As we head into a new year, I’ve been thinking more about what actually makes me feel good. I’m not interested in going on some extreme diet or spending hours at the gym. Realistically, I have kids, a home to look after, work, and plenty of other things going on. There’s only so much time…