Not rules. Not a plan. Just seven quiet observations for anyone who’s doing everything right, and still wondering why something feels off. There was this one day I ate really well. Everything was pretty balanced, lots of colour, all the stuff you’re supposed to do. Breakfast made sense, lunch was solid, and I even skipped…
Tag: Digestive Health
The Link Between My Gut and My Trigeminal Neuralgia
For years I treated my trigeminal neuralgia as a face problem. It lived in my jaw, my cheek, my sinus, so naturally that is where I focused. I saw dentists, tried medications, managed flares as they came. The idea that my digestive system had anything to do with nerve pain in my face honestly would…