Summer Foods to Keep You Cool and Balanced, TCM Style

Summer is officially here, and you can feel it everywhere—longer days, sunshine, and that heat that just screams for ice-cold drinks. But here’s the thing: in Traditional Chinese Medicine (TCM), offers a different perspective on internal balance.  Cooling the body isn’t about the temperature of the liquid, but rather using specific functional foods that naturally help…

My Go-To Miso Soba Noodle Salad

Soba noodles and the concept of soba noodle salad originated in Japan. Soba noodles are thin noodles made primarily from buckwheat flour or a combination of buckwheat and wheat flour. They have a mild nutty taste and a firm texture, making them perfect for various flavours. Soba noodles have been a key part of Japanese…

Mango Chutney

If you’ve never made your own mango chutney, you might be surprised by how much better it is than the store-bought jars. It’s a great condiment to have on hand because it adds that perfect mix of sweet, tangy, and a little bit of heat to so many different meals. Plus, when you make it…

Sipping Sunshine: Lemonade Perfection

When the sun’s out and the heat is on, there’s nothing better than a cold glass of pink lemonade to refresh and cool off. With your Thermomix, you can take this classic drink to the next level. Simply toss in whole lemons, rind and all, and let the Thermomix turn them into a smooth, citrusy…

Strawberry Tiramisu: A Summer Sensation

Let’s take off on a summer romance with strawberry tiramisu! This delectable summer dessert, featuring fresh strawberries and decadent mascarpone cream, is sure to capture your heart. A Summery Sweet Treat Strawberry tiramisu puts a delightful spin on the traditional Italian dessert. It’s a heavenly fusion of sweet, ripe strawberries, creamy mascarpone cheese and delicate…