Modern wellness loves to tell us to sit in silence, meditate, and journal our feelings. Not me. I watch K-dramas. I think they might be one of my favourite forms of self-care. It feels like every time I open my phone, there’s someone telling me to wake up at 5 a.m., jump into freezing water,…
Category: Korean Culture
Lacto-Fit: Korea’s Bestselling Probiotic
If you’ve ever wandered into a Korean pharmacy or found yourself scrolling through Olive Young late at night, you’ve probably come across these brightly coloured stick packs. Lacto-Fit is incredibly popular, but with so many products to choose from, figuring out which one to buy can get confusing. You’re staring at a wall of different…
A Dream I Keep Coming Back To
I have this café completely made up in my head. The afternoon sun hits these worn wood tables through the front windows. You hear low chatter, spoons clinking against pottery, and whatever quiet music is playing in the background. It smells like dark coffee, warm cake, and cinnamon. The cups are handmade, a little crooked,…
Between Japan and Korea
Ever since I got back from Korea, people keep asking me the same thing: “So… which did you like better, Japan or Korea?” Honestly, I don’t have a real answer. I’ve been lucky enough to visit both, and they’re both special in totally different ways. I love them for different reasons, and I don’t think…